Starting off light and building to a decent sea breeze, most courses had a variety of conditions in which Team GBR proved the diversity of its sailors

Finn – Currently 1st overall

Ben Ainslie – A 2nd and 3rd today moved Ben 8 points ahead in the overall results with the Spanish sailor his closest competition. A much happier looking Ben.

Yngling – Currently 1st overall

Shirley Robertson and her crew – a 4th and a 6th, the latter being their discard. With each day that passes the girls seem to thrive on their new found confidence. Just three races left and they’re 7 points ahead of the Danish team

470 Men – Currently 1st overall

Nick Rogers and Jo Glanfield increased their overall lead to 4 points over the slick and confident looking Americans by scoring a 2nd and 3rd but there’s no room for mistakes in the last three races as they’ve already got a 17th as their discard.

470 Women – Currently 9th overall

Christina Bassadone and Katherine Hopson had a tough day today, a 17th, (now their discard) and a DSQ drops them two places to 9th overall.

49er – Currently 2nd overall

Chris Draper and Simon Hiscocks – A very tricky day on the water with light and shifty conditions before the sea breeze kicked in. Scored a 5th, 6th and 3rd to put them 2nd overall.

Laser – Currently 6th overall

Paul Goodison An 11th and then a 7th brings Paul up the overall rankings to 6th.

Europe – Currently 22nd overall

Laura Baldwin – a 20th and 22nd knocks her back to 22nd overall.

Men’s Windsurfer – 6th overall

Nick Dempsey – At last some more racing in this fleet. Nick scored an 2nd then an 11th to put him 6th overall

Women’s Windsurfer 9th overall

Natasha Sturges scored a 9th today and has moved up one place overall

You can follow the racing online at www.gbrsailing.org.uk GBR Sailing where you will get live updates from the dinghy park and the results as they come in, as well as all the gossip from the Team GB camp. You can also leave messages of support for the team and your comments on the racing.