Places are now available to crew on the tall ship Tenacious and take part in a 5 day adventure raising money for the Disabled Living Foundation.

The Tall Ships Trip is limited to 36 people and will depart Southampton on 27 July for a 5 day circular trip via Northern France. Each participant will work with a team buddy and undertake the daily tasks of crewing a tall ship from hoisting the sails to swabbing the decks.

Each participant is required to raise £1,000 in sponsorship for the DLF. No previous seagoing experience is necessary.

For more information contact the DLF on 0207 432 8008 or visit www.dlf.org.uk