See Latitudes and Attitudes Editor Bob Bitchin talking about his Amazing Day

Dee Caffari rustles up a report even though she can't manage to sleep or eat

It's all damage, disaster and problems out there by the sound of it

PRB loses top of rig

Barcelona World Race favourites are out after the top of their wingmast breaks in Southern Ocean

Crew of holed catamaran rescued

Three crew of a Prout 31 are rescued by another yacht 750 miles from the Caribbean after being dismasted and holed