X-to-Sea log, day 7

Jam donuts, working on tans, spinnaker mended and all's well on board

Mollymawk finishes Transat

Ross Hobson and Andi Newman's 50ft catamaran limped across the Transat Jacques Vabre finish line yesterday with damaged mast foot

Happy Spirits up

Blowing a spinnaker leads to some sail experimentation and it's flapjacks for tea

Winchless wenches

Girls for sail settle in and food moves higher on their agenda

One rule to measure them by……

Matthew Sheahan talks to Alinghi's and Oracle's chief designers about how the new Americas Cup class rule will affect the next generation of boats

Spirit leads ARC racing fleet

Yachitng World's Mike Kopman is aboard the VO60 Spirit currently dashing across the Atlantic at the head of the ARC racing fleet

News from Happy Spirit

Three days in to the trip and crew aboard the Ocean 60 Happy Spirit are smokin'. But will they be brave enough to keep the kite up tonight?

Matthew Sheahan reports from the America's Cup media frenzy in Geneva as more details of the next America's Cup emerge